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The People Pleaser's Guide to Setting Boundaries
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For anyone who struggles to say "no" and finds themselves constantly putting others' needs before their own.
Inside, you'll find:- Templates to help you respond to difficult requests and conversations
- Techniques to help you deal with guilt, anxiety after expressing your needs
- How to handle common, uncomfortable boundary-setting scenarios
Download your copy now!
File format: PDF [Delivered instantly via email upon payment]
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I help you heal from the things you feel you cannot talk about
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Trauma Informed Holistic Health
I help you heal from the things you feel you cannot talk about
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