There are things you pointed out in the document that you just can't know but you pointed them out, and they are true. That's what's making me shake!
Phumi is my go-to person for EVERYTHING in my life! She has so much wisdom and knowledge when it comes to this "stuff." Her perspective on things is what brings me healing.
She's helped me with my health, relationship with others, and most importantly my relationship with myself and so much more. Just engage with her material. You won't regret it!
You made me realise that my opinion, thoughts and feelings matter and I should never be ashamed or feel guilty act on what I feel strongly in my heart. You are a gem.
Thank you for teaching me that when I eat, I'm not just filling a hole in my stomach. All my life, I've viewed eating as such an inconvenience, which meant I would eat whatever I could find, just be "full" - and move on with my life. Now I understand that I need to eat to nourish my body!