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Let's get the issues out of your tissues
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Trauma Informed Holistic Health
Let's get the issues out of your tissues
Start NowTrauma Informed Holistic Health
I help you heal from the things you feel you cannot talk about
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The People Pleaser's Guide to Setting Boundaries
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For anyone who struggles to say "no" and finds themselves constantly putting others' needs before their own.
Inside, you'll find:- Techniques to help you deal with guilt, anxiety after expressing your needs
- Templates to help you respond to difficult requests and conversations
- How to handle common, uncomfortable boundary-setting scenarios
Download your copy now!
File format: PDF [Delivered instantly via email upon payment]
Testimonials
GarthThere are things you pointed out in the document that you just can't know but you pointed them out, and they are true. That's what's making me shake!
HloniPhumi is my go-to person for EVERYTHING in my life! She has so much wisdom and knowledge when it comes to this "stuff." Her perspective on things is what brings me healing.
She's helped me with my health, relationship with others, and most importantly my relationship with myself and so much more. Just engage with her material. You won't regret it!
LilyYou made me realise that my opinion, thoughts and feelings matter and I should never be ashamed or feel guilty act on what I feel strongly in my heart. You are a gem.
BongiThank you for teaching me that when I eat, I'm not just filling a hole in my stomach. All my life, I've viewed eating as such an inconvenience, which meant I would eat whatever I could find, just be "full" - and move on with my life. Now I understand that I need to eat to nourish my body!
If you wish to understand the Universe think of energy, frequency and vibration
- Nikola Tesla -